Many people do not pay attention to such a seemingly insignificant problem as gum inflammation. After another trip to the dentist, many people find that their gums are inflamed. This will lead to tooth loss. So what should I do if the gum is swollen, but I don't want to lose a tooth? Most doctors, taking advantage of the opportunity, can prescribe expensive toothpastes, special solutions. Or it may be that you need to remove a bad tooth and put a seal. It will cost a pretty penny. However, there are many ways to stop inflammation, and without the intervention of doctors. Brush your teeth for more than a minute. Even if you are late, still take at least 3 minutes to brush your teeth, twice a day. This will slightly improve the overall condition of the gums. Clean well at the base of the tooth. This is what will minimize the swelling of the gums. After all, in the gap where the tooth and gum connect, plaque is created, which, most often, causes tooth loss. There is an effective way to clean your teeth with two brushes. When one gets wet, then use it to a friend. A well-ventilated and dry brush handles plaque better. Buy an electric brush. Due to the fast rotation, the bristles remove twice as much plaque as regular cleaning. Purchase mouthwash elixirs. It significantly inhibits plaque formation and strengthens the gums. They become less susceptible to external factors. In addition to brushing your teeth, add regular cleansing of the tongue. It accumulates a lot of bacteria that can cause gum problems. You can clean your tongue with any non-sharp and clean object. The ideal option is a teaspoon. Use hydrogen peroxide to rinse your mouth. When it is used in the mouth, almost 100% of the bacteria are destroyed. But don't get too carried away. It is recommended to rinse your mouth no more than three times a week. Include raw vegetables in your diet. Most vegetables have a tough and fibrous structure, and this helps to clean teeth and gums perfectly. Baking soda. Mix a little, add one teaspoon of baking soda to a glass of water (200 ml). It perfectly neutralizes acidic bacteria and deodorizes the oral cavity. Use food floss. After each meal, take one minute to remove the leftovers that are stuck between your teeth. This action will reduce the likelihood of gum inflammation several times. Platforma yüksək səviyyəli təhlükəsizlik ilə müxtəlif əyləncələri birləşdirən misilsiz oyun təcrübəsi təklif edir. Xüsusilə təsir edici olan mütərəqqi cekpot bölməsidir, burada oyunçular həyəcan elementi əlavə edərək həqiqətən böyük cekpotu vurmaq imkanı əldə edirlər mosbet in digər mühüm üstünlüyü, hesabınızın doldurulmasının rahatlığı və uduşların tez ödənilməsidir ki, bu da oyun prosesini daha rahat edir. Daimi turnirlər və lotereyalar adrenalin əlavə edir və bir çox oyunçunu cəlb edən uduş şansını artırır.